Nutritional Tips for Teens in Foster Care
Balanced Diet: Importance of a balanced diet for physical and mental well-being.
Easy Meal Prep: Simple recipes that teens can prepare independently.
Budget-Friendly Foods: Nutritious foods that are affordable.
Hydration: The importance of drinking water.
Snack Smart: Healthy snacks to keep energy levels up
Proper nutrition is essential for the well-being of teens, especially those in foster care. At Bridge To Independence, we understand the unique challenges these teens face and are committed to providing support and guidance. Here are some simple yet effective nutritional tips to help teens stay healthy and energized. 🍎🥦🍗💧 #FosterCare #Nutrition #HealthyLiving #BridgeToIndependence